All basketball skill workouts are provided in the CD-ROM format.  This is an excellent way to learn because you can read, listen, and interact.  Each workout is in menu format which puts you  in complete control.  Video clips can be easily paused, stopped, played in slow motion, and forwarded to any position.

Each individual skill workout includes detailed information for becoming a complete basketball player.  

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Ballhandling Skill Workout

Shooting Skill Workout

Defense Skill Workout

Offensive Moves Skill Workout