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Defense
Skill Workout
(click for demo)
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Teaching by
Laurie Pirtle, former University of Cincinnati Women's
Basketball Coach
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Comprehensive
breakdown of the basic stance and various defensive positions on the court.
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Many
different drills for developing defensive footwork for on ball defense,
closing out, denying
opponents, helpside defense, defending screens, stopping cuts, and boxing out.
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Instills
confidence through knowledge and practice.
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Read,
Listen and Interact. The menu format makes it easy to find and
replay each technique.
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Includes
a Weekly Skill Workout (can be
edited with Microsoft Excel)
Price: $25.00 Item #003
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is
to help provide information and training that gives every athlete and
coach the opportunity to excel.
